Holistic Sphatik helps absorbs heat from your body and eliminates negative energy from your mind.
Sphatik gemstone, which is also called as Sphatik crystal or Crystal Quartz, is stated as the “powerhouse” of energy and positivity.
Clear quartz is believed to improve awareness and reduce stress. Rose quartz is known as the crystal of unconditional love.
You can charge crystals by placing them in a spot where they will receive direct sunlight or moonlight.
Each of the seven main chakras is associated with a different crystal, with clear quartz most benefiting the crown chakra.
