Almost everyone can wear Tiger’s Eye crystal. Issues will only arise if you fall under a zodiac sign with a planet that clashes with those which rule this gemstone, the Sun and Mars.
The belief behind crystal therapy is that individual stones such as amethyst, rose quartz and jade have the ability to communicate with the energy flow of the human body and help to realign the energy channels that are interrupting the natural flow of the body and help it heal itself.
You can charge crystals by placing them in a spot where they will receive direct sunlight or moonlight. The light will penetrate your crystal and fill it with positive energy.
Cleaning and recharging your crystals is necessary for returning them to their natural state so that they can continue to benefit you. Generally, you should plan to clean your crystals once per month;